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Pain Management
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Front Desk

Our efficient receptionist and scheduler will make the registration and evaluation process easy for you. She can answer questions and refer you to professionals who can give you more detailed information.

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Rehabilitation

Physical Therapy

Our highly educated and experienced staff members assist patients with orthopedic, neurological, myofascial and rheumatologic conditions; to regain and return to activity. Post surgical rehabilitation is also provided to assist patients to return to functional capacity quickly.

Occupational Therapy

Occupational Therapy helps individuals regain their independence after illness and injury, which have interfered with normal function. We create individualized programs to help patients relearn activities of daily living, including dressing, bathing, cooking, and home management. Proper body mechanics, ergonomics, and adaptive techniques are taught to enable individuals to return to a productive life.

Work Hardening

Work hardening is a highly structured, goal oriented, individualized treatment program designed to maximize the individuals ability to return to work. We use real or simulated work activities in conjunction with conditioning tasks to progressively improve the biomechanical, neuromuscular, cardiovascular and psychosocial functions of the patient.

Massage Therapy

The primary effect of massage is to produce mechanical stimulation of the tissues by rhythmically applying pressure and stretching which includes movement of lymph edema and mobilization of muscle fibers, tendons, scar tissue and adhesions. Patients will notice increased circulation, pain relief, stimulation of the healing process, and increased joint movement.

Aquatic Therapy

Research has shown that aquatic therapy is best performed in a heated pool 92 to 94 degrees in chest high water. We adhere to these standards and have individualized programs by a licensed therapist. Individuals who cannot tolerate dry land therapy enjoy exercising in this virtually weightless environment.

Aquatic Testimonials ( Watsu, one of the aquatic techniques utilized at the Center has proven beneficial to many patients).

WATSU is one of the most relaxing experiences I’ve ever had. I remember when I was a kid I wanted to be able to float in water. This gave me the sensation of floating and I was able to stretch more than usual because I felt weightless. The serene feeling stayed with me for the rest of the day. WATSU is a remarkable experience that I highly recommend to anyone who is under stress. (Doesn’t that apply to everyone?)
A.C., Diagnosis Fibromyalgia

WATSU for me has been a very beneficial part of physical therapy for two reasons. First, the relaxation part of WATSU is incredible. I’ve never been so relaxed, not even while sleeping, as I am during this therapy. Feeling totally weightless, all the muscles are allowed to relax. Second, the movement, stretching and gentle massage allow me more activity, or movement. Third learning trust in the WATSU therapist. That way you can achieve the most from the relaxation. The qualities received seem to linger well after I’ve left the pool. I feel like a wet noodle!
C.A., Diagnosis Cervical and Lumbar Strain

My first encounter with WATSU has been at this Care Center, and I must say I thoroughly enjoyed the experience. I have pain from my neck through my shoulders to my back. With this method I was able to relax, and release the stress and tension from my body. I believe the stretch maneuvers are unattainable unless performed by this therapy. I feel more limber, and my pain eased thanks to WATSU.
D.L., Diagnosis Cervical Injury

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Behavioral

Cognitive Behavioral Therapy

Mood and anxiety disorders are common and severely limit the likelihood of recovery from chronic pain. Depression and chronic pain often go hand in hand. Self-management and improved coping skills are taught which often allow patients to function at a much higher level, despite ongoing pain.

Education Class

Chronic pain patients often feel very isolated and misunderstood. It is helpful to learn pain management techniques in a group, to see that others experience similar feelings, and to help group member to encourage one another. The goals of education are to eliminate misperceptions or misunderstandings regarding chronic pain, to decrease anxiety, and increase the patients motivation to take an active role in pain management. Pain management will fail if the patient really believes that their spine cord is severed, or does not understand the relationship between stress, muscle tension, and pain. Topics of the classes may include: Differences between Acute and Chronic Pain: Gate Control Theory of Pain: Hurt versus harm: Circular relationship between pain, anxiety, and depression: Need for exercise and physical conditioning or a movement group, pilates, yoga.

Biofeedback

Biofeedback is a technique in which patients are trained to improve their health by using signals from their own bodies. Within the framework of a multidisciplinary program, it is usually used to help tense and anxious patients learn to relax and cope with their pain, which helps them increase functionality faster. Biofeedback can help patients learn to minimize migraine and tension headaches, and many types of pain.


Complimentary Alternative Medicine (CAM)

Acupuncture

Although publicity has focused on the anesthetic uses of acupuncture, in China and Europe, acupuncture is commonly used to treat a wide range of conditions including sprains/strains and other injuries. Pain such as neck, shoulder, low back, and sciatica, tension and migraine headaches, osteoarthritis, bursitis, depression, female disorders, asthma, and gastro-intestinal disorders. In the United States it is most commonly used to treat pain conditions, stress-related disorders and addictions.

Reflexology–Foot/Hand/Ear

Reflexology is a science based on the principle that reflexes, or areas, in the feet, hands and other parts of the body related to the internal organs and others structures of the body. Therapists work by applying pressure on specific points that related to each and every organ of the body through a system of energy pathways. Using foot, hand, or ear analysis, and then applying palpation to these points.

Today there is no concise explanation of the rationale of how and why reflexology works, that is accepted by the medical fraternity. Professionals should not postulate about the benefits of reflexology, because only the recipient can attest whether that are in pain prior to treatment. There are comparatively few that leave with the same degree of pain and discomfort. This is a technique the patient and family or friends can learn to aid in the self management of pain, they can learn the points for their specific pain and take this knowledge home with then for use as needed.

Nutrition

Food plays an important role in the onset of pain. Inadequate levels of thyroid hormone can completely frustrate attempts to eliminate myofascial pain. Hypoglycemia is a perpetuating factor related to impaired energy metabolism. Allergies can be another perpetuating factor, as can diets with too much refined sugar. Many individuals with chronic pain consume a diet that is too high in carbohydrates, a diet which has been found to antagonize pain problems. There are problems with respect to sensitivities and abnormal reactions ( pain flare-ups) to various foods and chemical used to process or protect foods. These can act to aggravate and "perpetuate" chronic pain. The chronic stress of pain problems causes depletion of vital nutrients.

Evaluation of patients diet, and education regarding foods to avoid, foods which act to reduce pain, and the appropriate preparation of foods is addressed in treatment. Patients are provided an understanding and the role of vital nutrients in the restoration and rehabilitation of their chronic pain.

 


Medical Management

Care Center physicians provide medical management, prescribe and/or adjust medications, and provide counseling and assist the patient in understanding the basis and implications of his/her treatment. The physicians who direct the program are licensed and board certified as Pain Management and Rehabilitation specialists. See our Interdisciplinary Pain Management Team

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