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The patient should learn self-management and improved
coping skills in educational classes and individual psychotherapy. Relaxation
and pain-management skills often allow the patient to function at a much
higher level despite ongoing pain. Patients often credit these skills
with allowing them to exercise at higher levels and so achieve fitness
and work hardening goals more quickly. Finally, successful treatment and return to work requires that we address issues of sleep, fatigue, social isolation, withdrawal from pleasurable activities, and emotional barriers to returning to work. Medical sleep disorders occur in some patients with chronic pain and must be identified and addressed before the patient is likely to improve. Treatment commonly occurs in three phases. First, the patient begins an overall conditioning program consisting of aerobic, stretching and strengthening exercises. Acupuncture and deep tissue massage are given frequently for pain relief. Medication management is initiated. Introductory pain management classes are offered. Behavioral sessions introduce the patient to new coping skills and other self-management techniques. In the second phase, the intensity of cardiovascular, stretching, and strengthening exercises increases, and the patient is expected to become more independent with exercise. When therapeutic doses of desirable medications are achieved, patients begin to experience the benefit of these medication changes. Specific work hardening and conditioning tasks are then introduced. The third phase begins when the patient has achieved
sufficient fitness, strength, and range of motion to be able to Newsletter
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